Amount of 18:4 octadecatetraenoic, parinaric in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted
Pork Products
In 100 g (Grams) of Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount
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18:4 octadecatetraenoic, parinaric
18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted.
Fish oil, sardine
|
3.025 g
|
3.02%
|
Fish oil, salmon
|
2.798 g
|
2.80%
|
Fish oil, menhaden
|
2.739 g
|
2.74%
|
Fish oil, herring
|
2.305 g
|
2.30%
|
Oil, bearded seal (Oogruk) (Alaska Native)
|
1.217 g
|
1.22%
|
Oil, spotted seal (Alaska Native)
|
0.97 g
|
0.97%
|
Fish oil, cod liver
|
0.935 g
|
0.94%
|
Seeds, hemp seed, hulled
|
0.617 g
|
0.62%
|
Fish, mackerel, salted
|
0.398 g
|
0.40%
|
Oil, beluga, whale (Alaska Native)
|
0.36 g
|
0.36%
|
Fish, shad, american, raw
|
0.328 g
|
0.33%
|
Fish, herring, Pacific, cooked, dry heat
|
0.318 g
|
0.32%
|
Fish, herring, Atlantic, kippered
|
0.293 g
|
0.29%
|
Fish, mackerel, Atlantic, raw
|
0.278 g
|
0.28%
|
Fish, herring, Atlantic, cooked, dry heat
|
0.274 g
|
0.27%
|
Fish, herring, Pacific, raw
|
0.248 g
|
0.25%
|
Fish, trout, rainbow, wild, cooked, dry heat
|
0.23 g
|
0.23%
|
Fish, cisco, smoked
|
0.227 g
|
0.23%
|
Fish, herring, Atlantic, raw
|
0.214 g
|
0.21%
|
Fish, bluefish, cooked, dry heat
|
0.214 g
|
0.21%
|
Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted
Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted is a type of Pork Products. The most significant nutrients in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted are listed below.
Nutrients in Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted